My Services
One-on-One Coaching
One-on-One Coaching sessions help individuals to pinpoint and develop the awareness, skills, and strategies to identify and overcome obstacles, improve performance, and enhance relationships. Whether the issues are surfacing in your personal life or at work, our partnership gives you the tools and resources to better understand how and why you react to things, and to find ways to better respond so that you’re making the best choices for YOU!
Energy Leadership Assessment
What is the ELI?
Energy Leadership™ Index (ELI) is a unique and research-backed online attitudinal assessment that looks at your current perceptions, attitudes, and behaviors and how these collectively shape your world view and impact how you are showing up in the world and in your relationships.
Personality inventories like the Meyers Briggs and the Disc can be valuable tools that provide clarity regarding your strengths and areas of growth and help you discover how you can work to your full potential through a “work with what you have” model and adapting your behavior to achieve personal excellence.
The ELI assessment results, and the accompanying debrief illustrate how you currently view and approach your life, work, and relationships. It provides an opportunity to gain significant awareness and insight into how you are reacting and showing up in different life circumstances and the amount of energy you are investing or wasting. Working through your results with an ELI Master Practitioner, (that’s me), can have a direct and powerful impact on you choosing how you want to act and how you want to use your energy in your life and in your personal and professional relationships.
Your mind is your best friend, so why does it sometimes act like your worst enemy? Through breakthrough, research-based tools based on Positive Intelligence, we can strengthen the part of your brain that serves you and quiet the part that sabotages you. This results in your ability to handle life’s challenges with a more positive mindset and less stress.
Shift the balance in your mind. Experience immediate and sustained improvements in both your wellbeing and performance.
Mental Fitness Coaching
Are you looking for a personalized gift for someone you love? If so, you’ve come to the right place. Please schedule a call to discuss how you can give the gift of possibility and hope.
